Telling Yourself the Truth by William Backus
My rating: 3 of 5 stars
Here and there it helped, not every chapter pertained to the issues I have/had, but it is helpful somewhat. Sometimes you need a book that says, "pull your head out of your bum" in a nice gentle manner and that's what this book does. A lot of it, to me, was obvious advice but nevertheless I still enjoyed reading it. Each chapter can stand alone so it's not a problem to pick and choose.
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